Virtual 1-on-1 Performance Coaching
Unlock Your Athletic Potential
Service Description
Engage in a one-on-one performance coaching session tailored to enhance your mental toughness and boost your athletic performance. Gain strategies to improve focus, resilience, and overall well-being on and off the field. Work to improve self-awareness, enhance goal setting, and increase motivation for training and development. Objectives - Build consistent mental routines and mindset habits - Improve focus, emotional regulation, and game-day readiness - Develop personalized tools for goal setting, resetting, and self-talk Session Structure - Initial mental needs assessment & discussion of goals (Session 1) - Customized sessions focused on one or two skill areas per meeting - Use of reflection questions, planning tools, and mental performance strategies - Sessions held biweekly or monthly depending on package Expected Outcomes - Stronger focus and confidence during competition - Clear goals and routines that support mental readiness - Ability to reset quickly after mistakes or setbacks - Increased self-awareness and mental skill vocabulary
Cancellation Policy
We keep things simple—but intentional. The Captain Circle is a one-time leadership session designed to deliver real value for your captains. Here’s how we keep it respectful and effective: Scheduling & Attendance - The session will run as scheduled once confirmed. - At least 24 hours' notice is required for any group reschedule. - If one or more captains can’t attend, the session will continue with those present. Refund Policy - Cancellations made 48+ hours before the session will receive a full refund. - Cancellations made within 24–48 hours receive a 50% refund. - No refund for same-day cancellations or no-shows. Group Expectations - Captains are expected to arrive prepared and respectful of each other’s time. - Confidentiality is key—what’s shared in the Circle stays in the Circle. - This space is about ownership, clarity, and leading with purpose.
Contact Details
500 Terry Francine Street, 6th Floor, San Francisco, CA 94158
123-456-7890
info@mysite.com